SERVICES

  • COACHING

    1:1 Coaching

    45’ / 60’ / 75’ sessions | In-person / Live-virtual

    Semi-Private Training

    50’ sessions | In-person / Live-virtual | Individualized up to 4 people

    Customized Virtual Program

    Individualized workout plans for the month | Mobile App Account | 24h/7d communication

    Team Athletic Development

    Varies by sport and competitive level | In-person / Live-virtual

    Fueling (Food & Nutrition)

  • CONSULTING

    Sport Science Support (For Teams)

    Presentations/Speaker Engagements

    Lifestyle & Wellness Skills

    Research Collaborations

    Career Mentorship

  • COVERAGE

    Practices | Games | Tournaments | ID Camps

    Warm-Ups

    Athlete Testing

    Athlete Monitoring

    Hydration & Fueling Station

    Recovery Zone

    Injury Epidemiology Reports (For Stakeholders)

COME IMPROVE YOUR HEALTH,

OPTIMIZE YOUR PERFORMANCE,

AND LET US DIRECT YOU TOWARD A BETTER TOMORROW